Sun, Aug 22|
Yin & Pin
Join us for a 60 minute journey to total relaxation with Yin Yoga led by Ahisma House and acupuncture by Prickly Pear Acupuncture & Wellness!
Time & Location
Aug 22, 2021, 9:00 AM – 10:30 AM
Phoenix, 901 N 1st St, Phoenix, AZ 85004, USA
About the Event
Join us for a 60 minute journey to total relaxation with Ying Yoga led by Ahisma House and acupuncture by our Prickly Pear Acupuncture & Wellness practitioners.
We will begin with 40 minutes of Yin Yoga followed by a Savasana where accupuncture will be administered by licensed acupuncturist.
Yin Yoga focuses on targeting the deep fascia networks of the body rather than the muscles, by holding passive floor poses for longer counts of breath. Mainly centered on the hips, pelvis, inner thighs and lower back/spine.
Acupuncture is a minimally invasive method to stimulate nerve-rich areas of the skin surface in order to influence tissues, gland, organs, and various functions of the body. Finally, we will close the experience with a soothing sound bath.