Labor Prep
Support your body, mind, and baby as you prepare for labor
Empowering Your Birthing Journey
Labor Prep Acupuncture is a specialized service tailored to support mothers as they approach birth. By promoting relaxation, easing physical discomfort, and preparing the body for labor, this service empowers mothers through all stages of pregnancy.
Relieves common pregnancy discomforts, including muscle tension and back pain.
Provides guidance and relaxation techniques to help during labor.
Supports a smooth, empowered birth experience.
What to Expect:
Labor prep sessions are 60 minutes long
Our Labor Prep Acupuncture includes acupressure, cupping, and gentle massage techniques to address muscle tension and hormonal balance. The treatment provides a holistic approach, from managing nausea in early pregnancy to preparing for the physical demands of labor. Our pregnancy pillows and side-lying positions ensure complete comfort during each session.
Is acupuncture safe during pregnancy?
Absolutely. Acupuncture is safe at all stages of pregnancy and can provide support throughout each phase.
How often should I have acupuncture during pregnancy?
In the early stages, once a week is typically sufficient or as needed to manage symptoms like nausea. For general maintenance, appointments once a month are recommended, or every 2-3 weeks if you’re dealing with significant stress or discomfort. Starting at 34-36 weeks, weekly sessions are encouraged, increasing to twice a week once you reach 40 weeks.
When can I come back after having my baby?
You’re welcome to return as soon as you’re ready. Babies are always welcome during sessions, as acupuncture with contact naps can be incredibly nurturing. It’s especially beneficial to come back quickly if you’re experiencing baby blues, challenges with milk production, or muscle tension.
Navigating the final stages of pregnancy can be both exciting and overwhelming. Our labor prep acupuncture helps you approach this pivotal time with confidence and ease.
Prepare for your ideal birth experience. Book your Labor Prep Acupuncture session today and empower your journey to motherhood.
Amazing quote about labor prep from Irin!
